Psychological problems can affect people from all walks of life and it is well known that depression and anxiety now effects more and more people in society than it has ever before.
The effects of some of the mental health issues stated below can make one feel isolated, alone and with seemingly no way out and this need not have to be the case.
In our everyday lives, these commonly accepted terms are there to explain our difficulties to ourselves and to others, although not one of them will really fully describe exactly what it is that we are suffering from.
Through the process of therapy, giving a voice to these difficulties and understanding its place and its role in your life can not only alleviate the acute suffering it creates but also can allow you to live with a greater sense of choice and in your pursuit of your enjoyment and desire.
Other Mental Health Resources:
LifeLine – 13 11 14
MensLine – 1300 78 99 78
Kids HelpLine – 1800 55 1800
Suicide Line – 1300 651 252
Suicide Call Back Service – 1300 659 467
Bayside Psychotherapy – 03 9557 9113
for individuals and relationship & marriage counselling for couples in Melbourne.
As most people would, I was scared and apprehensive about taking the first steps to counselling, but soon was in a trusting frame of mind and Paul and I developed a great professional and friendly relationship. I can say with confidence that my day-to-day situations have now become easier to handle, with the help provided by Paul
Paul helped me to delve further into the dilemmas I had been dealing with for a while and his insightful approach helped me to help myself in a way that helped me make better choices for myself
After going through the counselling process with Paul, the changes in my life and relationships have been remarkable. Although it was difficult to confront the problems I was facing and I had put it off for many years, with Paul’s help I have been able to get past these and learn from those experiences and face them with a new outlook and self-understanding
I would highly recommend anyone who is thinking about going to therapy to work with Paul to help them through even the most difficult of times and troubles, as his ability to work with you patiently and empathically will be of great benefit to your life
I have been attending sessions with Paul on a weekly basis and I have found that his listening skills and attention to detail are outstanding. It wasn’t long before I found myself comfortable and confident with sharing information with Paul, with his in-depth questions and ability to provide peace of mind
Like many people seeking professional help, I has seen other counsellors and therapist over the years but my experience with Paul was a more insightful and well-rounded experience. Having helped me through a very difficult period in my life, I was grateful for his expertise and experience