Mental health resources & crisis support
If you or someone you know is in distress, help is available now. These Australian services provide free, confidential support 24/7.
Crisis Helplines
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Lifeline Australia
24/7 crisis support and suicide prevention
13 11 14 · lifeline.org.au -
Beyond Blue
Anxiety, depression, and mental health support
1300 22 4636 · beyondblue.org.au -
Suicide Call Back Service
Counselling for people affected by suicide
1300 659 467 · suicidecallbackservice.org.au -
13YARN
24/7 culturally safe support for Aboriginal & Torres Strait Islander people
13 92 76 · 13yarn.org.au
Mental Health Resources
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Head to Health
Australian Government gateway to trusted mental health information and services
headtohealth.gov.au -
Black Dog Institute
Research-based resources on depression, bipolar disorder, anxiety, and suicide prevention
blackdoginstitute.org.au -
SANE Australia
Support, information, and advocacy for people affected by complex mental health issues
1800 18 SANE (1800 187 263) · sane.org -
headspace
Mental health support for young people aged 12–25
1800 650 890 · headspace.org.au -
Relationships Australia
Support for relationship issues, family conflict, and separation
1300 364 277 · relationships.org.au -
MensLine Australia
24/7 telephone and online support for men with emotional and relationship concerns
1300 78 99 78 · mensline.org.au